Build muscle online course

There are many online courses available to build muscle, lose weight and get healthy, however our online courses are unique in that you will receive a tailored diets specifically for your needs and supervised by a registered and nutritionist. 

What happens if you then sign-up with us after registering?

After sending us some detailed information about you, our dietitian will develop  weekly diet plans that are tailored to your needs and will help to make sure you get productive and healthy. The diets include:

• Six individual diets tailored to your metabolic rate, glycemic index, pH balance of the food and specific food preferences that they have. 
• Every diet will help the client to build muscle and when their metabolic rate changes; they receive the next metabolic rate diet, to help them gain more muscle.
• Diets alls designed by registered dietitian and nutritionist and tailored to individual needs of the client.
• A metabolic rate acceleration programme; to help you achieve your dietary goals.
• A detoxification programme; to help you clean your body form toxins and speed your metabolism and weight loss.
• Lifestyle changes to incorporate into your lifestyle.

Diet Specialist - Productive and healthy 6 week course - £365