E-mail fact sheets
With the number of diets currently available in the market, it is easy for employees to receive mixed messages about how they should eat. At Diet Specialist we have adopted a six step science based approach that helps individuals navigate this information and filter out the science from the marketing.
As a quick and easy tool to help employees stay healthy, we can provide a tailored e-mail service that addresses a range of over 50 topics as selected by the employer. These e-mails are also accompanied by a question and answer service run by a registered dietician, to help fully inform your employees in a simple yet comprehensive manner. A single e-mail can be sent to thousands of employees, hence this can be a highly cost effective method. Topics include:
- Diet & Diabetes
- Food for mood – diet & stress
- Eating for breastfeeding
- Healthy bones
- Vitamins & minerals
- Smoking & Diet
- Diet and a healthy heart
- Children’s health
- Diet & Asthma
- Alcohol, how many units?
- Enjoy fruit and vegetables
- The Glycemic Index
- Diet and menopause
- Allergies & intolerances
- Caffeine and its effects
- What is Omega 3?
- Diet and osteoporosis
- Diet and arthritis
- Diet & prevention of cancer
- Diet and sleep problems
- The health benefits of milk
- Feeding your toddler
- Gluten free diet
- Irritable bowel syndrome (IBS)
- Ideas for healthy snacks
- Following a vegetarian diet
- Diet and pregnancy
- What are E-numbers?
- Diet, depression and low mood
- Guide to food labels
- How to reduce additives Prevention of constipation
- High cholesterol
- High blood pressure
- Aching joints
- Lack of energy
- Dieting and anaemia
- Understanding pH balance
- Lose weight healthily
- Fat: the facts
- Sugars: the facts
- Salt: the facts